{"id":7236,"date":"2025-09-09T02:23:28","date_gmt":"2025-09-09T02:23:28","guid":{"rendered":"https:\/\/autoppt.com\/?p=7236"},"modified":"2025-09-09T02:23:44","modified_gmt":"2025-09-09T02:23:44","slug":"overcome-public-speaking-anxiety","status":"publish","type":"post","link":"https:\/\/autoppt.com\/ja\/blog\/overcome-public-speaking-anxiety\/","title":{"rendered":"\u4eba\u524d\u3067\u8a71\u3059\u4e0d\u5b89\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\uff1a\u843d\u3061\u7740\u3044\u3066\u81ea\u4fe1\u3092\u4fdd\u3064\u305f\u3081\u306e\u30d2\u30f3\u30c8"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u76ee\u6b21\u3092\u5207\u308a\u66ff\u3048\u308b\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ef8426;color:#ef8426\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ef8426;color:#ef8426\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/autoppt.com\/ja\/blog\/overcome-public-speaking-anxiety\/#5_Tips_to_Stay_Calm_While_Youre_on_Stage\" >\u30b9\u30c6\u30fc\u30b8\u4e0a\u3067\u51b7\u9759\u3055\u3092\u4fdd\u3064\u305f\u3081\u306e5\u3064\u306e\u30d2\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/autoppt.com\/ja\/blog\/overcome-public-speaking-anxiety\/#How_Your_Slides_Can_Be_a_Source_of_Confidence\" >\u30b9\u30e9\u30a4\u30c9\u304c\u81ea\u4fe1\u306e\u6e90\u306b\u306a\u308b\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/autoppt.com\/ja\/blog\/overcome-public-speaking-anxiety\/#Youve_Got_This\" >\u3042\u306a\u305f\u306a\u3089\u3067\u304d\u308b<\/a><\/li><\/ul><\/nav><\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" 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https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/Michael-Anderson-1.webp 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<div data-page-id=\"WJK4dK6MQo1j8Qxe7a7cL2DJnDb\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div><strong>\u30de\u30a4\u30b1\u30eb\u30fb\u30a2\u30f3\u30c0\u30fc\u30bd\u30f3<\/strong><\/div>\n<\/div>\n<div data-page-id=\"WJK4dK6MQo1j8Qxe7a7cL2DJnDb\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"old-record-id-RRhudVSuCoOUwdxkSdIcLfbMnVf\"><span style=\"font-size: 90%;\">\u5143\u30b8\u30e3\u30fc\u30ca\u30ea\u30b9\u30c8\u3067\u3001\u73fe\u5728\u306f\u6280\u8853\u30e9\u30a4\u30bf\u30fc\u3068\u3057\u3066\u6d3b\u8e8d\u3002AI 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test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n<div data-page-id=\"Ad0odvfi8odMEoxZYFpcMUUQnPd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"GisSdO8dJolAtOxDOKYcli56nof\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"LRbAdkLKsoHSurxXdSbcOFgznUe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"VELDdrzvQoNKLvxHcyUc4nAtndf\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"HC2Qd06LHo4IuFxB4WwcTkJBnye\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"PliBdz9oQouR90xA2Lccxb0XnQb\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"SiWGdDhL8ovESHxBkXRcsHmwnWd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"Xbt5d10CmoCfqtxztHLcI9ron7g\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"KU20dDNDZojBvSxMfVLco0LOn4c\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"CxkidAVpNojbHaxDfJHcLfzbnfd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"LSsJdM4h7oB5oJxLJ8acBsaOn1b\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"LI0vdx1UJoMqhSxTnuwcSJVMnZe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"T6rCdFikvo9ShYxOabPcDE75nEg\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"ScFHdDadnol0ZRxuTQRcvgMxnMe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<h3 class=\"heading-2 ace-line old-record-id-PprAdTo7dowfDlxYlA0cn1hTnpf\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>\u5c0e\u5165<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div data-page-id=\"LX3MdAI0DoU2s5xtnffclJ8pn6b\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-YB5Fd8ubbopzOLxwlz2cB9yFnbf\">\n<div data-page-id=\"DDyUdUGyaoIs7dxLBk0cLjminPe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-Dog5dhJ1Io5uTjxXiDccBFuRn5d\">\n<div data-page-id=\"OE8bdaA5yomH9vxloafcbRuMnQf\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-OtDidFmRzoeXHXxCVNNcWaMcnci\">\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3057\u3066\u3044\u308b\u3002\u624b\u306e\u3072\u3089\u304c\u6c57\u3070\u3093\u3067\u3044\u308b\u3002\u767e\u56de\u3082\u7df4\u7fd2\u3057\u305f\u8a00\u8449\u304c\u3001\u7a81\u7136\u53e3\u306e\u4e2d\u3067\u7570\u69d8\u306b\u611f\u3058\u3089\u308c\u308b\u3002\u3082\u3057\u3053\u308c\u304c\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306f\u4e00\u4eba\u3058\u3083\u306a\u3044\u3002 <a href=\"https:\/\/autoppt.com\/ja\/blog\/how-to-become-a-great-public-speaker\/\">\u4eba\u524d\u3067\u8a71\u3059\u3053\u3068\u3078\u306e\u6050\u6016<\/a>, \u307e\u305f\u306f\u30b0\u30ed\u30bd\u30d5\u30a9\u30d3\u30a2\uff08\u53e3\u982d\u6050\u6016\u75c7\uff09\u306f\u3001\u4eba\u3005\u304c\u76f4\u9762\u3059\u308b\u6700\u3082\u4e00\u822c\u7684\u306a\u4e0d\u5b89\u306e\u4e00\u3064\u3067\u3042\u308b\u3002.<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-GX2QdkZnGoRMF8xO83tc9d9gnJe\">\u3057\u304b\u3057\u3001\u826f\u3044\u30cb\u30e5\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306f\u305d\u308c\u3092\u514b\u670d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line 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data-page-id=\"KU20dDNDZojBvSxMfVLco0LOn4c\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"CxkidAVpNojbHaxDfJHcLfzbnfd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-Q9THdPpwNo7QC0xBsNYcZGzunBe\">\n<div data-page-id=\"ZSYXdRKEro5TR7xTBpvcpLHAnvf\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-E7eFdcULvoiAzXxp4y8cEb6rnwc\">\n<div data-page-id=\"GmpJdIP1Ho93CIx0HrlcjDCgnGd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"LI0vdx1UJoMqhSxTnuwcSJVMnZe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-DPmIdLWpXo1DmrxZUHYcdgbzn1d\">\n<div data-page-id=\"T6rCdFikvo9ShYxOabPcDE75nEg\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"I6hydv5fLox2jqxcv0fc3VAgnSd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"MW7vdnFsgoCsaCxuHGjcvaibnoe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"AEmjdWLEMor31wx0LJ5ccZSvnNc\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"Nge1dKVAronGPoxEg3ict5cjnTd\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-QmkWd3vdEojg52xbHzKcn5P4nRs\">\n<div data-page-id=\"VFcRd14LRoPNqCxhlpxcQwKDnSg\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-DHKDd6NOBorKqRx5KrRcCWCmnbg\">\n<div data-page-id=\"ScFHdDadnol0ZRxuTQRcvgMxnMe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-VkUudcBTwocpiBxNTjgct3KBnOd\">\n<div data-page-id=\"LX3MdAI0DoU2s5xtnffclJ8pn6b\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div>\n<div data-page-id=\"DDyUdUGyaoIs7dxLBk0cLjminPe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"ace-line ace-line old-record-id-DeJcdQsYToy9nLx7vgScBXIZncc\">\n<div data-page-id=\"OE8bdaA5yomH9vxloafcbRuMnQf\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<hr \/>\n<h3 class=\"heading-3 ace-line old-record-id-Bc80dZBKPoOhQyx8Y9ecZVXqnQe\"><span class=\"ez-toc-section\" id=\"Why_Does_Public_Speaking_Feel_So_Scary\"><\/span><strong>\u4eba\u524d\u3067\u8a71\u3059\u306e\u306f\u306a\u305c\u6016\u3044\u3068\u611f\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"ace-line ace-line old-record-id-GZwAdtmJXojSSKxU152cuRc5nKg\">\u89e3\u6c7a\u7b56\u3092\u8a73\u3057\u304f\u898b\u3066\u3044\u304f\u524d\u306b\u3001\u306a\u305c\u4f53\u304c\u3053\u306e\u3088\u3046\u306b\u53cd\u5fdc\u3059\u308b\u306e\u304b\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3068\u5f79\u7acb\u3061\u307e\u3059\u3002\u89b3\u5ba2\u306e\u524d\u306b\u7acb\u3064\u3068\u3001\u8133\u306f\u300c\u95d8\u4e89\u30fb\u9003\u8d70\u53cd\u5fdc\u300d\u3092\u8a98\u767a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u8133\u306f\u72b6\u6cc1\u3092\u8105\u5a01\u3068\u8a8d\u8b58\u3057\u3001\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3092\u653e\u51fa\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8eab\u4f53\u75c7\u72b6\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/div>\n<ul class=\"list-bullet1\">\n<li class=\"ace-line ace-line old-record-id-LnTXdw1WsoqTiAxnyUmch4Uengh\" data-list=\"bullet\">\n<div>\u9f13\u52d5\u304c\u901f\u307e\u308b<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-H7oHdax6ZoMII7xnDUFcCcx5nmc\" data-list=\"bullet\">\n<div>\u9707\u3048\u308b\u58f0\u3084\u9707\u3048\u308b\u624b<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-Ga6RdBB3MoZOOIxzWoJchYb4nre\" data-list=\"bullet\">\n<div>\u767a\u6c57<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-ZngXd9Zw2omO9wxvgvcc8pJpn9g\" data-list=\"bullet\">\n<div>\u53e3\u306e\u6e07\u304d<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-A3jDdWaVfoT5pgx5D3Nc5NmmnBh\" data-list=\"bullet\">\n<div>\u982d\u304c\u771f\u3063\u767d\u306b\u306a\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u308b<\/div>\n<\/li>\n<\/ul>\n<div class=\"ace-line ace-line old-record-id-B6i2dqeEloqwc1xkAOYczKyOnlb\">\u3053\u308c\u306f\u3001\u4ed6\u4eba\u306b\u6279\u5224\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u30bb\u30ea\u30d5\u3092\u5fd8\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u89b3\u5ba2\u3092\u60f9\u304d\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3063\u305f\u3001\u3088\u304f\u3042\u308b\u6050\u6016\u611f\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3053\u308c\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u306f\u3001\u3053\u3046\u3057\u305f\u611f\u60c5\u306f\u6b63\u5e38\u306a\u3082\u306e\u3060\u3068\u8a8d\u3081\u308b\u3053\u3068\u3067\u3059\u3002\u3042\u306a\u305f\u306f\u6b20\u9665\u304c\u3042\u308b\u308f\u3051\u3067\u3082\u3001\u8cc7\u683c\u304c\u306a\u3044\u308f\u3051\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u306e\u4eba\u9593\u306a\u306e\u3067\u3059\u3002<\/div>\n<hr 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class=\"ace-line ace-line old-record-id-Xr3qdc4f5opcEdxcmRDcygmSnib\" data-list=\"number\">\n<div><strong>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8996\u899a\u5316\u3092\u4f7f\u7528\u3059\u308b:<\/strong> \u8133\u306f\u5b9f\u969b\u306e\u8a18\u61b6\u3068\u9bae\u660e\u306a\u60f3\u50cf\u306e\u8a18\u61b6\u3092\u533a\u5225\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u3067\u3059\u3002\u6bce\u65e5\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u524d\u306b\u6570\u5206\u9593\u3001\u76ee\u3092\u9589\u3058\u3066\u6210\u529f\u3059\u308b\u30b9\u30d4\u30fc\u30c1\u3092\u60f3\u50cf\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u81ea\u5206\u304c\u306f\u3063\u304d\u308a\u3068\u8a71\u3057\u3066\u3044\u308b\u69d8\u5b50\u3001\u8074\u8846\u304c\u9837\u3044\u3066\u3044\u308b\u69d8\u5b50\u3001\u305d\u3057\u3066\u6700\u5f8c\u306b\u9054\u6210\u611f\u3092\u5473\u308f\u3063\u3066\u3044\u308b\u69d8\u5b50\u3092\u60f3\u50cf\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u3046\u3057\u3066\u6210\u529f\u3078\u306e\u5fc3\u69cb\u3048\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-O5yOdXIZkoztKdx0HpKclBjYn1e\" data-list=\"number\">\n<div><strong>\u30de\u30b9\u30bf\u30fc<\/strong><strong> \u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u547c\u5438\u6cd5\uff1a<\/strong> \u4e0d\u5b89\u3092\u611f\u3058\u308b\u3068\u3001\u547c\u5438\u306f\u6d45\u304f\u901f\u304f\u306a\u308a\u307e\u3059\u3002\u610f\u8b58\u7684\u306b\u547c\u5438\u3092\u3086\u3063\u304f\u308a\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u306b\u300c\u5927\u4e08\u592b\u300d\u3068\u3044\u3046\u4fe1\u53f7\u3092\u9001\u308a\u307e\u3059\u3002\u6b21\u306e\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<ul class=\"list-number2\">\n<li class=\"ace-line ace-line old-record-id-QNETduClVob74GxICjwcmqwCnyg\" data-list=\"bullet\">\n<div>4 \u30ab\u30a6\u30f3\u30c8\u304b\u3051\u3066\u9f3b\u304b\u3089\u3086\u3063\u304f\u308a\u3068\u606f\u3092\u5438\u3044\u8fbc\u307f\u307e\u3059\u3002<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-UFNsdpoqpomTdwxHqXbcS6IYnje\" data-list=\"bullet\">\n<div>4 \u30ab\u30a6\u30f3\u30c8\u306e\u9593\u3001\u606f\u3092\u6b62\u3081\u307e\u3059\u3002<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-HNKEdGANyogBwaxsSzFc2z5unqb\" data-list=\"bullet\">\n<div>4 \u30ab\u30a6\u30f3\u30c8\u304b\u3051\u3066\u53e3\u304b\u3089\u3086\u3063\u304f\u308a\u3068\u606f\u3092\u5410\u304d\u51fa\u3057\u307e\u3059\u3002<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-XSBAdBCO6ompt2xRKa6ckjQ6nWe\" data-list=\"bullet\">\n<div>\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u59cb\u3081\u308b\u76f4\u524d\u306b\u3053\u308c\u3092 4 \uff5e 5 \u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-Js5NdgiSOoZHOfxx9DRcMpnlnqe\" data-list=\"number\">\n<div><strong>\u5185\u5bb9\u3092\u305f\u3060\u6697\u8a18\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7406\u89e3\u3059\u308b:<\/strong> \u53f0\u8a5e\u3092\u4e00\u8a9e\u4e00\u53e5\u6697\u8a18\u3059\u308b\u3068\u3001\u30ed\u30dc\u30c3\u30c8\u306e\u3088\u3046\u306a\u8a71\u3057\u65b9\u306b\u306a\u308a\u3001\u7279\u5b9a\u306e\u53f0\u8a5e\u3092\u5fd8\u308c\u308b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3082\u52a0\u308f\u308a\u307e\u3059\u3002\u4ee3\u308f\u308a\u306b\u3001\u81ea\u5206\u306e\u53f0\u8a5e\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3057\u307e\u3057\u3087\u3046\u3002 <a href=\"https:\/\/autoppt.com\/ja\/blog\/create-visuals-for-presentation-key-points\/\">\u8981\u70b9<\/a> \u305d\u3057\u3066\u8b1b\u6f14\u5168\u4f53\u306e\u69cb\u6210\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u3088\u308a\u4f1a\u8a71\u8abf\u3067\u8a71\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u4e00\u6642\u7684\u306b\u8a71\u306e\u6d41\u308c\u3092\u898b\u5931\u3063\u3066\u3082\u5bfe\u5fdc\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/div>\n<\/li>\n<\/ol>\n<hr \/>\n<h3 class=\"heading-3 ace-line old-record-id-CEFldRsdkoc7Fgxm4a2cooOWnPb\"><span class=\"ez-toc-section\" id=\"5_Tips_to_Stay_Calm_While_Youre_on_Stage\"><\/span><strong>\u30b9\u30c6\u30fc\u30b8\u4e0a\u3067\u51b7\u9759\u3055\u3092\u4fdd\u3064\u305f\u3081\u306e5\u3064\u306e\u30d2\u30f3\u30c8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"ace-line ace-line old-record-id-PfPmda2xYoXrDBxBymwcOCL1nBf\">\u4e07\u5168\u306e\u6e96\u5099\u3092\u3057\u3066\u3082\u3001\u3044\u3056\u59cb\u3081\u308b\u3068\u7dca\u5f35\u304c\u3053\u307f\u4e0a\u3052\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3093\u306a\u6642\u3001\u3069\u3046\u3059\u308c\u3070\u3046\u307e\u304f\u5bfe\u51e6\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\u3002<\/div>\n<ol class=\"list-number1\" start=\"1\">\n<li class=\"ace-line ace-line old-record-id-E4M7d2YfjoJuzuxcTRsct0C0npd\" data-list=\"number\">\n<div><strong>\u6700\u521d\u306e30\u79d2\u3092\u72ec\u5360\u3059\u308b:<\/strong> \u5192\u982d\u306f\u5f80\u3005\u306b\u3057\u3066\u4e00\u756a\u96e3\u3057\u3044\u90e8\u5206\u3067\u3059\u3002\u5192\u982d\u306e\u30bb\u30ea\u30d5\u3084\u77ed\u7de8\u5c0f\u8aac\u306f\u3001\u5bdd\u8a00\u3067\u8a00\u3048\u308b\u304f\u3089\u3044\u5b8c\u74a7\u306b\u30ea\u30cf\u30fc\u30b5\u30eb\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u529b\u5f37\u3044\u30b9\u30bf\u30fc\u30c8\u306f\u52e2\u3044\u3092\u751f\u307f\u51fa\u3057\u3001\u6700\u521d\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-DiDwdlQUqo3HVVxbuCtcSAkBn8f\" data-list=\"number\">\n<div><strong>\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u9854\u3092\u898b\u3064\u3051\u308b:<\/strong> \u8074\u8846\u3092\u898b\u56de\u3057\u3001\u7b11\u9854\u306e\u4eba\u3084\u71b1\u5fc3\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u4eba\u30921\u4eba\u304b2\u4eba\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u6570\u79d2\u9593\u3001\u5f7c\u3089\u3068\u76ee\u3092\u5408\u308f\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u89aa\u3057\u307f\u3084\u3059\u3044\u8868\u60c5\u3067\u8a71\u304c\u9032\u3080\u3068\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u3044\u3046\u3088\u308a\u3001\u307e\u308b\u30671\u5bfe1\u306e\u4f1a\u8a71\u3092\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-L5hrd4Y8nowQ5fxZXPLcqIAWnnd\" data-list=\"number\">\n<div><strong>\u4e00\u6642\u505c\u6b62\u3092\u53d7\u3051\u5165\u308c\u307e\u3057\u3087\u3046:<\/strong> \u6c88\u9ed9\u3092\u6050\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u6570\u79d2\u9593\u306e\u6c88\u9ed9\u306f\u975e\u5e38\u306b\u5927\u304d\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u8074\u8846\u306b\u3042\u306a\u305f\u306e\u8a71\u3092\u7406\u89e3\u3059\u308b\u6642\u9593\u3092\u4e0e\u3048\u3001\u3042\u306a\u305f\u306e\u4e3b\u5f35\u3092\u5f37\u8abf\u3057\u3001\u3042\u306a\u305f\u81ea\u8eab\u3082\u4e00\u606f\u3064\u3044\u3066\u8003\u3048\u3092\u307e\u3068\u3081\u308b\u6642\u9593\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u7dca\u5f35\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u601d\u616e\u6df1\u3044\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-HRY1d9JHWoe45PxO73scvEu4n5d\" data-list=\"number\">\n<div><strong>\u52d5\u304d\u3067\u81ea\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u308b:<\/strong> \u3058\u3063\u3068\u7acb\u3063\u3066\u3044\u308b\u3068\u3001\u9589\u585e\u611f\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u7136\u3067\u610f\u56f3\u7684\u306a\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u3092\u4f7f\u3063\u3066\u3001\u81ea\u5206\u306e\u4e3b\u5f35\u3092\u5f37\u8abf\u3057\u307e\u3057\u3087\u3046\u3002\u30b9\u30c6\u30fc\u30b8\u4e0a\u3067\u306f\u3001\u8a71\u984c\u3092\u5909\u3048\u308b\u969b\u306b\u5834\u6240\u3092\u79fb\u52d5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u610f\u8b58\u7684\u306a\u52d5\u304d\u306f\u3001\u7dca\u5f35\u3092\u307b\u3050\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<li class=\"ace-line ace-line old-record-id-IylsdDywZo6HQwxbP19cpcTEnVh\" data-list=\"number\">\n<div><strong>\u7126\u70b9\u3092\u79fb\u3059:<\/strong> \u300c\u307f\u3093\u306a\u304c\u79c1\u3092\u6279\u5224\u3057\u3066\u3044\u308b\u300d\u3068\u8003\u3048\u308b\u4ee3\u308f\u308a\u306b\u3001\u300c\u5171\u6709\u3059\u3079\u304d\u8cb4\u91cd\u306a\u60c5\u5831\u304c\u3042\u308b\u300d\u3068\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6050\u6016\u5fc3\u304b\u3089\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u3068\u8074\u8846\u3078\u3068\u7126\u70b9\u3092\u79fb\u3057\u307e\u3057\u3087\u3046\u3002\u5f7c\u3089\u306f\u3042\u306a\u305f\u304b\u3089\u5b66\u3076\u305f\u3081\u306b\u3053\u3053\u306b\u3044\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u3042\u306a\u305f\u306e\u76ee\u6a19\u306f\u3001\u5b8c\u74a7\u306b\u306a\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u5f7c\u3089\u3092\u52a9\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/div>\n<\/li>\n<\/ol>\n<hr \/>\n<h3 class=\"heading-3 ace-line old-record-id-M21ydMf2Ro82i4xfJ4vcPrK0nFe\"><span class=\"ez-toc-section\" id=\"How_Your_Slides_Can_Be_a_Source_of_Confidence\"><\/span><strong>\u3042\u306a\u305f\u306e <\/strong><strong>\u30b9\u30e9\u30a4\u30c9<\/strong><strong> \u81ea\u4fe1\u306e\u6e90\u3068\u306a\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"ace-line ace-line old-record-id-Ic1PdkYYjox52Exw7YhcnwI9n3d\">\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u30b9\u30e9\u30a4\u30c9\u306f\u3001\u8aad\u307f\u4e0a\u3052\u308b\u53f0\u672c\u3067\u306f\u306a\u304f\u3001\u3042\u306a\u305f\u306e\u9759\u304b\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\u3067\u3042\u308b\u3079\u304d\u3067\u3059\u3002\u3088\u304f\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u305f\u30b9\u30e9\u30a4\u30c9\u306f\u3001\u3042\u306a\u305f\u306e\u30ac\u30a4\u30c9\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u6b21\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u601d\u3044\u51fa\u3055\u305b\u3001\u8074\u8846\u306b\u8996\u899a\u7684\u306a\u30a2\u30f3\u30ab\u30fc\u3092\u4e0e\u3048\u307e\u3059\u3002\u96d1\u7136\u3068\u3057\u305f\u30c6\u30ad\u30b9\u30c8\u4e2d\u5fc3\u306e\u30b9\u30e9\u30a4\u30c9\u306f\u3001\u9006\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u8074\u8846\u306e\u6ce8\u610f\u3092\u305d\u3089\u3057\u3001\u3042\u306a\u305f\u81ea\u8eab\u3082\u3055\u3089\u306b\u5727\u5012\u3055\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-HBXydp0aaoTNUwxsuMPcC8ainHd\">\u30b9\u30e9\u30a4\u30c9\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u4fdd\u3061\u30011\u679a\u306e\u30b9\u30e9\u30a4\u30c9\u306b\u91cd\u8981\u306a\u30a2\u30a4\u30c7\u30a2\u3068\u5370\u8c61\u7684\u306a\u30d3\u30b8\u30e5\u30a2\u30eb\u30921\u3064\u305a\u3064\u914d\u7f6e\u3059\u308b\u3053\u3068\u3067\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u300c\u5730\u56f3\u300d\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u69cb\u6210\u306f\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u8ff7\u3063\u305f\u308a\u3001\u6b21\u306b\u4f55\u3092\u3059\u308b\u304b\u3092\u5fd8\u308c\u305f\u308a\u3059\u308b\u4e0d\u5b89\u3092\u8efd\u6e1b\u3057\u3001\u5927\u304d\u306a\u5b89\u5fc3\u611f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-WArNdYU0poZx3NxFMlIcCeSTn0e\">\u3057\u304b\u3057\u3001\u6b63\u76f4\u306b\u8a00\u3046\u3068\u3001\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306a\u30b9\u30e9\u30a4\u30c9\u3092\u4e00\u304b\u3089\u30c7\u30b6\u30a4\u30f3\u3059\u308b\u306b\u306f\u6642\u9593\u3068\u30b9\u30ad\u30eb\u304c\u5fc5\u8981\u3067\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u524d\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u5927\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u30c4\u30fc\u30eb\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002 <strong>\u30aa\u30fc\u30c8\u30d7\u30c8<\/strong> \u753b\u671f\u7684\u306a\u30c4\u30fc\u30eb\u306b\u306a\u308a\u5f97\u307e\u3059\u3002Autoppt\u306eAI\u306f\u3001\u7c21\u5358\u306a\u6307\u793a\u3060\u3051\u3067\u3001\u7f8e\u3057\u304f\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u305f\u5b8c\u74a7\u306a\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u81ea\u52d5\u751f\u6210\u3057\u307e\u3059\u3002\u30d5\u30a9\u30f3\u30c8\u3084\u30ec\u30a4\u30a2\u30a6\u30c8\u306b\u4f55\u6642\u9593\u3082\u8cbb\u3084\u3059\u4ee3\u308f\u308a\u306b\u3001\u308f\u305a\u304b\u6570\u5206\u3067\u6d17\u7df4\u3055\u308c\u305f\u30b9\u30e9\u30a4\u30c9\u3092\u4f5c\u6210\u3067\u304d\u307e\u3059\u3002<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-MzERdG2RBoP039xK0Hdcgnlrnbd\">\u8c4a\u5bcc\u306a\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u30e9\u30a4\u30d6\u30e9\u30ea\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u571f\u53f0\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u81ea\u4fe1\u306b\u6e80\u3061\u305f\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30b8\u30e5\u30a2\u30eb\u3082\u81ea\u4fe1\u306b\u6e80\u3061\u305f\u3082\u306e\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002Autoppt\u306f\u30c7\u30b6\u30a4\u30f3\u4f5c\u696d\u3092\u81ea\u52d5\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u6642\u9593\u3068\u7cbe\u795e\u529b\u3092\u89e3\u653e\u3057\u3001\u81ea\u4fe1\u3092\u80b2\u3080\u305f\u3081\u306e\u771f\u306e\u529b\u3001\u3064\u307e\u308a\u30b9\u30d4\u30fc\u30c1\u306e\u7df4\u7fd2\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<div data-page-id=\"LX3MdAI0DoU2s5xtnffclJ8pn6b\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"DDyUdUGyaoIs7dxLBk0cLjminPe\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div data-page-id=\"OE8bdaA5yomH9vxloafcbRuMnQf\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<h3 class=\"heading-3 ace-line old-record-id-SErMd3GMkos8YqxVLqVcRHmznLe\"><span class=\"ez-toc-section\" id=\"Youve_Got_This\"><\/span><strong>\u3042\u306a\u305f\u306a\u3089\u3067\u304d\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"ace-line ace-line old-record-id-Hkx3dAAcOoot35xUi8BcRlJ6ncg\">\u514b\u670d <a href=\"https:\/\/autoppt.com\/ja\/blog\/how-to-deliver-effective-business-presentation\/\">\u4eba\u524d\u3067\u8a71\u3059<\/a> \u4e0d\u5b89\u306f\u4e00\u591c\u3067\u89e3\u6c7a\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u65c5\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u307e\u305a\u306f\u7dca\u5f35\u3059\u308b\u306e\u306f\u666e\u901a\u3060\u3068\u53d7\u3051\u5165\u308c\u3001\u6e96\u5099\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u8a71\u3059\u305f\u3073\u306b\u81ea\u4fe1\u3068\u3044\u3046\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u307e\u3059\u3002\u30c1\u30fc\u30e0\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3067\u767a\u8a00\u3057\u305f\u308a\u3001\u6570\u4eba\u306e\u540c\u50da\u306b\u77ed\u3044\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u3057\u305f\u308a\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u6210\u529f\u3092\u3001\u4e00\u3064\u3072\u3068\u3064\u795d\u3044\u307e\u3057\u3087\u3046\u3002.<\/div>\n<div>\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-VFxEdytWwomxrRxi5LzcyrplnNg\">\u3053\u308c\u3089\u306e\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u306e\u8ee2\u63db\u3001\u5b9f\u8df5\u7684\u306a\u30c6\u30af\u30cb\u30c3\u30af\u3001\u305d\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u4eba\u524d\u3067\u8a71\u3059\u3053\u3068\u3068\u306e\u95a2\u4fc2\u3092\u5909\u9769\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eba\u524d\u3067\u8a71\u3059\u3053\u3068\u306f\u3001\u6050\u6016\u306e\u6e90\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u5171\u6709\u3057\u3001\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6a5f\u4f1a\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-page-id=\"SOg9daBx9oznWBxpxDdcmewtn2g\" data-lark-html-role=\"root\" data-docx-has-block-data=\"false\">\n<div class=\"old-record-id-doxcnWEX9zHDDSrkpUGRKYmPkAb\" data-type=\"divider\">\n<hr \/>\n<\/div>\n<div class=\"ace-line ace-line old-record-id-doxcnZDumbq4EIkAEux9fuXrEff\" style=\"text-align: center;\">\u5b89\u5fc3\u3057\u3066\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u4f5c\u6210 <strong><a href=\"https:\/\/autoppt.com\/ja\/\" data-lark-is-custom=\"true\">Autoppt<\/a><\/strong> \u30a2\u30a4\u30c7\u30a2\u3092\u7d20\u65e9\u304f\u30b9\u30e9\u30a4\u30c9\u306b\u5909\u63db\u3057\u306a\u304c\u3089\u3001100% <em>\u3042\u306a\u305f\u306e<\/em>!<\/div>\n<div class=\"old-record-id-doxcnBNeRl90Z8h9wtGVNOydkls\" style=\"text-align: center;\" data-type=\"divider\">\n<hr class=\"custom-cursor-default-hover\" \/><\/div>\n<div style=\"text-align: center;\">\u00a0<\/div>\n<div class=\"ace-line ace-line old-record-id-doxcnAiTya0NoEgVPu6q14RRVAf\" style=\"text-align: center;\"><em>\u306b\u3064\u3044\u3066 <strong>Autoppt<\/strong>: <\/em><em><a href=\"https:\/\/autoppt.com\/ja\/\" data-lark-is-custom=\"true\">\u5b66\u751f\u3084\u5c02\u9580\u5bb6\u304c\u7c21\u5358\u306b\u4f7f\u3048\u308bAI\u30c4\u30fc\u30eb<\/a><\/em><em>\u7de8\u96c6\u53ef\u80fd\u306a\u3082\u306e\u3092\u751f\u6210 <\/em><em>\u30b9\u30e9\u30a4\u30c9<\/em><em>\u30c7\u30b6\u30a4\u30f3\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u3001\u91cd\u8981\u306a\u70b9\u3001\u3064\u307e\u308a\u72ec\u81ea\u306e\u30a2\u30a4\u30c7\u30a2\u306b\u96c6\u4e2d\u3057\u307e\u3059\u3002<\/em><\/div>\n<div style=\"text-align: left;\">\u00a0<\/div>\n<div style=\"text-align: left;\">\u00a0<\/div>\n<\/div>\n\t<div id=\"gap-2038404093\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2038404093 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/app.autoppt.com\/aiPowerPoint\" target=\"_blank\" class=\"button primary box-shadow-2 box-shadow-2-hover lowercase\" rel=\"noopener\"  style=\"border-radius:10px;padding:5px 20px 5px 20px;\">\n\t\t<span>Autoppt\u3092\u7121\u6599\u3067\u304a\u8a66\u3057\u304f\u3060\u3055\u3044<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-576785970 > .col-inner {\n  border-radius: 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1732241306\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-2110700064\">\n\n\t<div id=\"col-699083223\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-overlay dark box-text-middle\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"943\" src=\"https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template.webp\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template.webp 1920w, https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template-300x147.webp 300w, https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template-1024x503.webp 1024w, https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template-768x377.webp 768w, https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template-1536x754.webp 1536w, https:\/\/autoppt.com\/wp-content\/uploads\/2025\/01\/ai_ppt_maker_slideai_template-18x9.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t<div class=\"overlay\" style=\"background-color:1\"><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<div class=\"video-button-wrapper\" ><a href=\"https:\/\/www.youtube.com\/watch?v=l_r8eh2_f7M\" class=\"button open-video icon circle is-outline is-xlarge\"><i class=\"icon-play\" style=\"font-size:1.5em;\" ><\/i><\/a><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-911848269\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"font-size: 120%;\"><strong>Autoppt: 1 \u5206\u3067\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u751f\u6210!<\/strong><\/span><\/p>\n<a href=\"https:\/\/app.autoppt.com\/aiPowerPoint\" target=\"_blank\" class=\"button primary is-large lowercase\" rel=\"noopener\"  style=\"border-radius:8px;\">\n\t\t<span>\u4eca\u3059\u3050\u7121\u6599\u30c8\u30e9\u30a4\u30a2\u30eb\u3092\u958b\u59cb<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1732241306 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_1732241306 .section-bg-overlay {\n  background-color: rgba(255,255,255,.5);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-250558617\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-250558617 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Introduction Your heart is pounding. Your palms are sweating. The words you practiced a hundred times suddenly feel foreign in your mouth. If this sounds familiar, you\u2019re not alone. The fear of public speaking, or glossophobia, is one of the most common anxieties people face. \u00a0 But here\u2019s the good news: you can overcome it. \u00a0 Feeling nervous before speaking isn\u2019t a sign of weakness; it\u2019s a sign that you care about what you have to say. With the right preparation, mindset, and techniques, you can learn to manage those nerves and deliver your message with confidence. This guide will walk you through practical steps to stay calm and collected. [&#8230;]\n","protected":false},"author":3,"featured_media":7242,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Overcome Public Speaking Anxiety: Tips to Stay Calm and Confident - Autoppt<\/title>\n<meta name=\"description\" content=\"Your heart pounds, your palms sweat\u2014you&#039;re not alone. Master your fear of public speaking with our practical guide. Learn proven tips to stay calm, confident, and deliver a powerful presentation. 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